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	<title>Hip Hop At Lunch</title>
	<link>http://hiphopatlunch.com</link>
	<description>Hip Hop Daily</description>
	<lastBuildDate>Thu, 11 Mar 2010 21:11:33 +0000</lastBuildDate>
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	<item>
		<title>Hot Songs: 3/11/10</title>
		<description>Bone - Home Gurl Remix (Featuring Rick Ross &#38; Bun B)



Bone's "Home Gurl" has already enjoyed a great deal of success due to its official video and radio play, and now Rick Ross and Bun B have jumped onto the remix in hopes of taking the song even further!

All three ...</description>
		<link>http://hiphopatlunch.com/2010/03/bone-home-gurl-remix-rick-ross-bun-b-laws-diz-gibran-looks-easy/</link>
			</item>
	<item>
		<title>Mixtape Review: Laws &#8211; 4:57</title>
		<description>The Brazilian-born, Florida-raised emcee, Laws has been creating a great deal of buzz around his impressive 4:57 mixtape, hosted by DJ Don Cannon.

The Grammy award-winning group of producers, The J.U.S.T.I.C.E. League, first discovered the cocky artist after he built up a reputation as a standout battle rapper in Tampa, FL.

Fans ...</description>
		<link>http://hiphopatlunch.com/2010/03/mixtape-reviews-laws-4-57/</link>
			</item>
	<item>
		<title>Pill &#8211; Hear Somebody Comin&#8217;</title>
		<description>

Pill linked up with Court Dunn for the video to "Hear Somebody Comin'."

For more on Pill, check out our most recent interview and review of 4075: The Refill. </description>
		<link>http://hiphopatlunch.com/2010/03/pill-hear-somebody-comin-2/</link>
			</item>
	<item>
		<title>Alley Boy &#8211; MTV Mixtape Daily (Behind-the-Scenes)</title>
		<description>

Here's a behind-the-scenes look at Alley Boy's MTV feature for Mixtape Daily.

If you still haven't heard Definition of Fuck Shit, check out our review! </description>
		<link>http://hiphopatlunch.com/2010/03/alley-boy-mtv-mixtape-daily-behind-the-scenes/</link>
			</item>
	<item>
		<title>Diamond &#8211; Bitch Muzik Part 3 (Mixtape)</title>
		<description>
In case you didn't know, Crime Mob's Diamond is hard at work on her solo career and currently has an album on the way.  Having said that, Ms. 32 Flavaz is  releasing a mixtape to help hold over her fans as they wait!

Download Bitch Muzik Part 3. </description>
		<link>http://hiphopatlunch.com/2010/03/diamond-bitch-muzik-part-3-mixtape/</link>
			</item>
	<item>
		<title>Big Boi &#8211; &#8220;Fo Yo Sorrows&#8221; (Featuring Too Short &amp; George Clinton)</title>
		<description>

Big Boi finally put together a video for this smooth track featuring Too $hort and George Clinton.

Hopefully we don't have to wait much longer for his Sir Luscious Left Foot: The Son of Chico Dusty album! </description>
		<link>http://hiphopatlunch.com/2010/03/big-boi-fo-yo-sorrows-featuring-too-short-george-clinton/</link>
			</item>
	<item>
		<title>X.O. &#8211; Blah Blah</title>
		<description>

Here's the video for one of my favorite tracks off X.O.'s One One Ten project.  Watch as the Washington D.C. emcee takes us through his hometown.

For more on X.O., check out our feature article and review of One One Ten. </description>
		<link>http://hiphopatlunch.com/2010/03/x-o-blah-blah/</link>
			</item>
	<item>
		<title>Alley Boy &#8211; &#8220;Play Your Position&#8221; (Featuring EL Dorado Red) In Studio Performance</title>
		<description>

MTV came down to Atlanta today and filmed a Mixtape Daily session with DJ Holiday, The Empire, and Alley Boy for their Definition of Fuck Shit mixtape.  Here's a behind-the-scenes look at the recording of the project's "Play Your Position" track.

If you still haven't listened to the mixtape, I ...</description>
		<link>http://hiphopatlunch.com/2010/03/alley-boy-play-your-position-featuring-el-dorado-red/</link>
			</item>
	<item>
		<title>Notorious B.I.G. performs at 1995 Source Awards</title>
		<description>

Shout out to The Source for letting this video out the vault today!

R.I.P. Biggie </description>
		<link>http://hiphopatlunch.com/2010/03/notorious-b-i-g-performs-at-1995-source-awards/</link>
			</item>
	<item>
		<title>Mixtape Review:  XXL&#8217;s 10 Freshmen For &#8216;10</title>
		<description>Yesterday, XXL Magazine and DJ Whoo Kid gave us a handful of new tracks from some of the best new artists in  the game with their 10 Freshmen for '10 mixtape.

The tape helps to defend the new class of emcees against bitter fans and critics who argue that a ...</description>
		<link>http://hiphopatlunch.com/2010/03/mixtape-review-xxls-10-freshman-for-10/</link>
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